Orthorexia

An eating disorder driven by “clean eating.”

Orthorexia is an eating disorder characterized by “clean eating” and food rules that become obsessive and/or extreme.

Warning Signs of Orthorexia…

  • Restrictive eating based upon food rules

  • Obsession with eating only healthy, organic, clean, or unprocessed foods

  • Anxiety and distress related to inability to adhere to dietary rules

  • Strict exercise routine

  • Rigid thinking

  • Medical issues including (but not limited to) malnutrition, chemical imbalances, low heart rate, weight loss, loss of energy

If you think that you or a loved one might be suffering from Orthorexia, reach out.

There is a way out, and you do not have to go through it alone.

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